Hey Momma! Your Expectations impact your stress, anxiety, and overwhelm

The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Teacher

Questions or comments? Send me a Text MessageHello beautiful Momma! Did you know that your expectations can impact your stress, anxiety, and overwhelm? Yup. It's true. In any area of your life, the more you set expectations that come from other people, society, and pressures...the more you set yourself up to experience frustration, anger, sadness, etc. In this episode I am diving into how and why expectations impact your life, how it impacts your children, and ways you can begin to shift your...