Wellness Wednesday: A deeper dive into the causes of postpartum/Mom anxiety & depression

The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Teacher

Questions or comments? Send me a Text MessageHey Momma! We've been talking about mental and emotional health and wellness for us mommas, and in this episode I am taking a deeper dive into the causes of anxiety, stress, and depression. You may be surprised what contributes to your mental and emotional health. Plus I give you ONE very POWERFUL tool that you can use to help empower you in your own mental and emotional health journey. Let's dive in!...Happy Listening!Topics this episo...