Wellness Wednesday: Creating more Daily Ease & Flow for your health & happiness

The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Teacher

Questions or comments? Send me a Text MessageHello beautiful Momma! This week we have been talking about how there is no such thing as balance when it comes to parenting...or life overall. We strive for balance because so many things in life can seem chaotic and become overwhelming...especially in parenthood. So in this episode I am going to dive into how you can create more ease and flow in your daily life to help minimalize and alleviate your stress, anxiety, and overwhelm for your health a...