Wellness Wednesday: Let's talk about MOM-GUILT...and how it contributes to your mental & emotional health and happiness

The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Teacher

Questions or comments? Send me a Text MessageHello beautiful Momma! If you are a Mom...you've experienced the weight of GUILT. One thing no one tells us, is that guilt is a major contributor to stress, anxiety, and overwhelm. So in todays episode, I am diving into an unfiltered, raw discussion about mom guilt and why its so important for us to let it go. Happy Listening!Topics this episode:-What is mom-guilt-Why we experience mom-guilt-How it contributes to stress and anxiety-How it eff...