Wellness Wednesday: Shifting to help you overcome your stress, anxiety, and overwhelm

The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Teacher

Questions or comments? Send me a Text MessageHello beautiful Momma! In this Wellness Wednesday episode I am bringing you a way to create shifts in your life to help you overcome your stress, anxiety, overwhelm, and more. Implementing these shifts in my own life has helped me immensely in changing my life and overcoming my own stress, anxiety, and overwhelm and I hope it will help you to do the same. Let's dive in...happy listening!Topics this episode:- My personal Updates- The power within yo...