Wellness Wednesday: Simple ways to Shift your Thoughts for more ease, flow, and happiness

The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Teacher

Questions or comments? Send me a Text MessageHello beautiful Momma! This week we've been talking about the power of your thoughts. In this episode I am giving you some simple and powerful tools, tips, and techniques that will help to support you in your journey of shifting your thoughts and changing your mindset to help you work through stress, anxiety, and overwhelm and achieve more ease, flow, and happiness. Are you ready? Let's dive in...DOWNLOAD YOUR FREE STRESS REDUCTION MEDITATIONS &...