Wellness Wednesday: The Effects of Stress & How You Can Shift Them

The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Teacher

Questions or comments? Send me a Text MessageHello beautiful Momma! This week we are talking about Stress, Anxiety, and overwhelm. In this Wellness Wednesday episode, I am diving a little deeper into how Stress impacts your body, mind, and emotions followed by some powerful tips on how to begin shifting that impact so you can experience more joy, peace, and happiness in your everyday. Are you ready? Let's dive in...happy listening!I hope you loved this episode! Please screenshot and post in y...