Episode 3: Sarah R. Bagley and the motherhood identity shift and confidence during postpartum

Today we talk with Sarah R. Bagley, the host of the Sarah R. Bagley Podcast. Sarah is a blogger, podcaster, group fitness instructor and part time working mom of two – with a new baby on the way! On her podcast Sarah interviews guests about pushing past perfection and on what living a “B+” life looks like for them. During our episode Sarah and I talk about piece-mealing a work/life balance together once you have children, the identity shift that comes with going from working full time to being a mom. We also discuss the importance of finding a good pediatrician, how unexpected the loneliness of postpartum can be, prenatal and postpartum exercise and the importance of confidence during the postpartum period. Sarah is a joy to talk to and her confidence is sure to inspire. Enjoy! You can find Sarah’s blog here.  You can listen to Sarah’s podcast here.  If you enjoy the show, please consider leaving us a rating or review on iTunes. These help the podcast get more visibility and reach more moms.  Thanks for listening!