Episode 5: “You Don’t Have To Struggle Alone” with Nataly Bates, Birth Doula

Today I interview the doula I had for my birth with Clare, Nataly Bates. Nataly is a Birth Arts International trained birth doula. She is also a Hypnobabies certified hypnodoula and is rebozo certified. Nataly is also mom to two wonderful children. In this episode, Nataly and I talk about the importance of support, both during childbirth and after. Nataly talks about why she decided to become a birth doula and how different her postpartum stories were with each child. We also discuss chiropractic care and postpartum depression and the importance of finding and asking for help when you need it. Enjoy! You can find out more about Nataly on her website here. You can also find her on Facebook here.