Mastering the “What Are Your Strengths?” Interview Question: Tell Your Story with Confidence
The Power of Peacefulness and Stress Relief - A podcast by Sharon T McLaughlin MD FACS

Mastering the “What Are Your Strengths?” Interview Question: Tell Your Story with ConfidenceEpisode Summary:Ever feel stumped when someone asks, "What are your strengths?" You’re not alone—and this question is more powerful than it seems. In today’s episode of The Power of Peacefulness, we’re going beyond the buzzwords and helping you turn this common interview question into a strategic moment of personal branding. Whether you’re job hunting, preparing for a career change, or just looking to gain clarity on what makes you uniquely strong, this deep dive is for you.You’ll learn how to identify your real strengths, tailor your answer to the role, tell compelling STAR stories with measurable results, and avoid common pitfalls like bragging, rambling, or sounding too generic. By the end, you’ll know how to deliver a confident, authentic answer that leaves a lasting impression—and helps you grow, no matter what stage you're at in your career.✨ Bonus: This conversation also helps you reframe how you think about your entire career narrative—not just for interviews, but for life.00:00 – Welcome + Download your free workbook at powerofpeacefulness.com01:35 – Why “What are your strengths?” matters more than you think03:40 – What hiring managers are really listening for06:10 – The importance of tailoring your answer to the job description08:30 – Reflecting on feedback to uncover your true strengths10:15 – A tip most people miss: ask others what they notice in you11:40 – How to use the STAR method to tell strong stories14:00 – The magic of quantifying your impact with numbers16:25 – Connecting your strength to the employer’s actual needs18:00 – Common mistakes to avoid (bragging, rambling, generic lists)20:35 – Advanced tips: strength clusters, remote work context, and showing growth24:00 – Examples of strong, well-framed responses (communication, analysis, resourcefulness)28:00 – Final takeaway: How this question can reshape your entire self-viewTailor your answer to the job using the language from the job post.Use the STAR method: Situation, Task, Action, Result.Quantify your success wherever possible (percentages, numbers, timelines).Practice, don’t memorize. Stay natural and conversational.Avoid common traps like being too vague or listing generic traits.Let your personality and values come through—employers hire people, not lists.Don’t underestimate the power of self-reflection and feedback in building your confidence.🎧 Loved today’s episode?Don’t forget to subscribe, leave a review, and share this episode with a friend or colleague who’s preparing for interviews.🌿 And if you're ready to reconnect with your calm, confident self—grab our free Inner Peace Workbook at powerofpeacefulness.com.#InterviewTips #CareerGrowth #WhatAreYourStrengths #ProfessionalDevelopment #WomenInLeadership #CareerConfidence #MindfulCareer #PowerOfPeacefulness #PodcastForWomen #STARMethod #JobInterviewAdvice #StrengthBasedInterview #CareerClarity #PersonalBranding⏱️ Timestamps & Highlights🔥 Key Takeaways📣 Call to Action🔖 Tags and Hashtags