How to Incorporate Yoga & Mindfulness into the Preschool Classroom

The Preschool Podcast - A podcast by Ron Spreeuwenberg - Tuesdays

In this episode of The Preschool Podcast we connect with Michelle Faber, CEO of Little Yogis. Little Yogis partners with child care centers and schools to bring in the practice of yoga and mindfulness into early learning settings. Michelle dives into the 3 benefits of a regular yoga practice for young kids as well as how educators can implement this practice into their classroom even if they have no experience with yoga itself.