72.Acidic vs Alkaline

The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies - A podcast by JENNIFER JEFFERIES

When our body is more acidic than it should be, we can have skin issues, aches and pains, junk food cravings and inflammation. In this environment, sickness and disease can thrive. So how do you bring your body back into its natural alkaline corridor? In this episode, Jen reveals the factors that can make our body more acidic and what you can do to bring your body back into balance.