Why Most New Year Goals Fail by Week 3 – And How to Beat the Odds!

As the clock strikes midnight on December 31, many of us feel a surge of enthusiasm and resolve to make the coming year our best yet. We eagerly jot down our New Year’s goals and intentions, determined to stick to them this time. Yet, by the third week of January, a staggering majority of those resolutions are abandoned. In this episode, Jen explores why this happens and, more importantly, how we can prevent it.