43 | Why I put mental health weeks on my calendar

It’s not about taking more vacation. It’s about creating more whitespace to get stuff done. (And sneaking in a little rest too).    Find out how I planned my mental health breaks and what you can do to implement them for yourself. So you can work smarter—not harder.    Resources mentioned: calendly.com   Prefer to read? Blog here:   smallshopstrategies.com/podcast/why-i-put-mental-health-weeks-on-my-calendar    Connect with Rachel from Small Shop Strategies:   smallshopstrategies.com instagram.com/smallshopstrategies facebook.com/smallshopstrategies

Om Podcasten

Feeling overstretched, distracted and drained all for the mission you love? Yea, that is not our jam. This is the community where small shop nonprofit executive directors, founders and change makers can learn to reclaim their time, build their blueprint and boost their impact by fundraising smarter and prioritizing radical connections, all while seeding their mission for sustainable and lasting impact. This is Sprout, THE podcast for small shop nonprofits looking to do more good in the world. This podcast is hosted by former nonprofit Executive Director, Founder and farmer-in-training Rachel Bearbower of Small Shop Strategies. Welcome to the farm. Let’s dig in. 🌱