66. Quit Procrasti-working (Distracting Yourself With Social Media)

Do you find yourself falling down the social media rabbit hole and mindlessly scrolling for 30-60 minutes during your workday? Or, like me, do you find yourself visiting the kitchen WAY too often looking for snacks when you're avoiding the next item on your to-do list? The solution to both of these problems is a very simple 2-step process you'll learn in this episode. In fact, it might surprise you to realize how simple these "procrasti-working" distractions are to solve. (But it's going to h...