25: Bonus Episode! Essentialism with Emily & Erik Orton

The Progress Project - A podcast by Laura Farr & Kristin Brown

We had too much awesome content to fit into one episode this week so we're sharing this extra conversation with you as a little bonus episode!

Emily & Erik love the concept of Essentialism from the book by Greg McKeown -- learning to get the right things done and eliminating what isn't essential in our lives. They share how they applied the concepts when they were busy and overwhelmed after returning home from their year living on a sailboat.

If you ever find yourself feeling busy but not making progress on the things that truly matter to you, you'll love this concept.

You can learn more about Emily & Erik on their website at www.sevenatsea.com. And if you want more bonus content like this, be sure to support us on Patreon!