30: How to Stop Feeling Guilty for Doing What You Love

Do you ever feel guilty for taking time to do what you love? If so, today’s conversation explores some ideas about why we often feel this way and what to do about it!

We talk about

- Finding a little extra compassion and kindness for yourself

- A great list of questions to clarify the thoughts BEHIND the guilt and discover whether guilt is actually the most accurate emotion for the situation

- The purpose of guilt in helping us see when we’ve made a mistake and how we can set it aside in other circumstances

- How we can find answers about using our time well and balancing priorities

SHOWNOTES: To check out any links, notes, and details from our conversation today, head to our website at: http://www.jointheprogressproject.com/podcast/30

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