56: The Power of a Daily Spiritual Practice

The Progress Project - A podcast by Laura Farr & Kristin Brown

Today’s episode is all about the incredible results we’ve had from incorporating a daily spiritual practice. A spiritual practice is all about setting aside a few minutes each day to connect spiritually -- whatever that means to you. It could be meditation, prayer, scripture study, journaling, or any other activity that centers you and sets you up for your day.

We talked about:

  • A spiritual practice providing a time and place to be present with God & connect
  • How we can access God’s time
  • The 5 aspects of a spiritual practice: meditation/breath, prayer, learning/study, receiving, and visualization/faith practice
  • Laura’s practice to simplify prayer and watch for answers
  • Finding better answers through asking better questions
  • Kristin’s visualization practice that is creating exciting results

SHOWNOTES: To check out any links, notes, and details from our conversation today, head to our website at: http://www.jointheprogressproject.com/podcast/56

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