Giving Yourself Grace

The Progress Project - A podcast by Laura Farr & Kristin Brown

We say it at the beginning of every episode, but we’re dedicating a whole episode to it today: giving yourself plenty of grace along the way!

We talked about:

  1. What grace actually means
  2. How we can accept grace from God, others, and ourselves
  3. Imagining what life might look like with more ease and acceptance
  4. The opposite of grace and how to recognize that in our lives
  5. A unique way to use mantras that calls upon the love of God and others (don’t miss this part!)

 

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/88

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