Episode 43 - The one minute rule to overcome laziness

The one minute rule to overcome laziness We all have the tendency to avoid or procrastinate doing the very habits or actions that we know we want to be doing - but can you overcome that easily? We believe that you can using the One Minute Rule based upon the principle of Kaizen can be exactly what you need to slowly overcome the habit avoidance. Please do feel free to drop us a voicenote or comment if you have a suggestion on podcast topics to cover in the months ahead to: [email protected] Thanks for listening and enjoy! If you want to make a podcast of your own, why not click through to see what we use to make ours www.mamafurfur.com/podcastkit