Episode 48 - We got up at 5am for a week

We got up at 5am for a week Matt is not a huge fan of early mornings so I wanted to challenge him to get up early for 5 days and see what difference it could make to his day (if any). The results might actually surprise you! In this episode we are sharing our thoughts on early morning wake ups and the healthy attitude it can drive within your life. Hope you enjoy! Please do feel free to drop us a voicenote or comment if you have a suggestion on podcast topics to cover in the months ahead to: [email protected] Thanks for listening and enjoy! If you want to make a podcast of your own, why not click through to see what we use to make ours www.mamafurfur.com/podcastkit