Episode 49 - What to do when your mind breaks

What to do when your mind breaks In February 2019 Jennifer had a mental breakdown, following which she was hospitalised for three weeks. During that unique time in life, she gained much insight into how the brain can "break" and from that time since how to actively work to regain your confidence in your mind and help others. In this episode she is sharing her insight into what to do when you feel like you are struggling, and practical steps to ensure that you feel you can get over any challenges in this way moving forward. Please do feel free to drop us a voicenote or comment if you have a suggestion on podcast topics to cover in the months ahead to: [email protected] Thanks for listening and enjoy! If you want to make a podcast of your own, why not click through to see what we use to make ours www.mamafurfur.com/podcastkit