Ep 48 - Frontline First Aid: A Self-Coaching Strategy for Mental Wellness with Christine O’Neill

Have you ever felt overwhelmed by things that demanded your attention, both at home and in the workplace? There are so many stressful situations... health risk from COVID19 family obligations personal goals endless bills for your practice and livingAs a healthcare business owner and leader, you are vulnerable to experience burnout as you strive to balance the duty of caring for patients’ concerns, your practice operations, and your own personal health as well as your family...You might not be burning out now or ever thought you will get there...However, the risks are high! In this podcast episode, Christine O'Neill, MMSc, PA-C, ACC @ChristineONeill.co and I talked about a self-coaching strategy for mental wellness to all healthcare front liners.Discover the best way to support yourself and your colleagues. Make time for self-care and set boundaries. Subscribe and listen to this episode nowTo connect with … find his/her links below: Website: https://www.physiciancoachingalliance.com/Facebook: https://www.facebook.com/physiciancoachLinkedIn: https://www.linkedin.com/company/physician-coaching-alliance/Twitter: https://twitter.com/PcaCoachingInstagram: https://www.instagram.com/physiciancoachingalliance/ Thank you again for joining us today! Please share this episode with friends and colleagues who will enjoy this week’s discussion. #BetterEveryday #GrowTogetherWe appreciate it when you show support for our show. Please write a review on iTunes. We love to hear your feedback. We are here to support you, so let us know how to contribute to your success! ADDITIONAL RESOURCES Want to save 10 hours of work per week while increasing your team's productivity? Book a complimentary consultation here: https://SabrinaRunbeck.com/Blueprint  Can you really restore your energy and brighten your fatigued eyes in 2 minutes? Download your FREE audio exercises and discover them for yourself here: https://SabrinaRunbeck.com/Energy  If you want to go fast, go alone. If you want to go far, go together. Join our private community with Healthcare Leaders just like you for monthly Collaborate to Accelerate events here: https://SabrinaRunbeck.com/Community