Meditation

The Life Student - A podcast by Spencer Barker

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My story with meditation and the meaning behind. Also, why you must at least try meditation.  Here are some of the guided meditations I use:  https://www.youtube.com/watch?v=73cKVC8CjIQ https://www.youtube.com/watch?v=L5tkqaKiryE https://www.youtube.com/watch?v=uhkRjE3Ny84