Life Hacks for the Sleep Deprived Teen

Spoiler alert: the only life hack for sleep deprivation is… more sleep! Lisa Lewis is the journalist who helped pass California’s new later school-start time law, all in an effort to prioritize teen sleep. This episode makes you look at sleep needs – for our kids and us, too – in a whole new light.     Shownotes:   Visit OOMLA to shop thoughtfully designed (OOM)Bras!   Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices