NOW WHAT?!: Finding Balance

Caregivers of tweens and teens sit in the middle of the family sandwich, looking out for kids and aging parents, but often stretched so thin we can’t even identify — let alone meet — our own needs. This episode is all about how to ask for the help we need, finding balance so that we can look after ourselves as well as everyone else. Show Notes: Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email [email protected] To submit listener questions email [email protected] Watch the full episode on Youtube! Produced by Peoples Media Transcript Learn more about your ad choices. Visit megaphone.fm/adchoices