Bryan Krahn: Bodybuilding, Social Media, and Sammiches.

Bryan joins the boiz for an unbridled talk about everything from his love of bodybuilding movements and where people get it wrong to the pull of social media. Bryan has been around the fitness industry for longer than most of the younger generation have been alive. From writing for and editing some of the most popular bodybuilding websites and magazines to now being a top online coach, Bryan has been around the block.   The overview:   Intro 3:00 High Intensity 4:00 Powerlifting as the instigator 7:00 Bryan scoffs at movement prep 14:00 Genetic gifts 18:00 Real world consequences to online shit talking 24:00 Poliquin 30:00 Competition/environment 45:00 Haters? 54:00 Kissin ass 1:00:00 Shirtless seminars w/Paul Chek 1:07:00 Dean talks about how he stopped lifting 1:13:00 Hormones 1:21:00 Life after 40 = everything might be impending death   You can find Bryan online at: IG Bryankrahn FB Bryan Krahn www.bryankrahn.com