Rewire Your Brain for Calm, Clarity and Joy with Shauna Shapiro

The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI | - A podcast by Clint Robert Murphy - Tuesdays

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Shauna Shapiro is a clinical psychologist, author, speaker, and internationally recognized expert in mindfulness and self-compassion. In addition to her three highly acclaimed books that have been translated into sixteen languages, she is a professor at Santa Clara University and the author of over 150 papers. The Wall Street Journal, Forbes, Oprah, NPR, and the American Psychologist have all published her work. Having discovered mindfulness during the darkest time of her life, it became the ...