Am I Drinking Too Much? Key Signs of Problematic Drinking

Ever wondered if your drinking might be holding you back?In this episode of the Quit Drinking Alcohol Podcast, we’re tackling an essential yet often overlooked topic: recognizing the signs of problematic drinking. From escalating tolerance to using alcohol as a coping mechanism, understanding these patterns is a key step toward taking control of your relationship with alcohol. Dillon shares personal reflections on his journey and breaks down five key warning signs to watch for, offering practical insights for self-reflection and growth.What to Listen to Next:If you’re ready to dive deeper into this journey, tune into our next episode, where we’ll explore managing triggers and cravings—an essential tool for anyone seeking a sober life.Sober Support:Community & Meetings: https://beyondthedrinkcoaching.com/group-recovery-coachingThe Sobriety Success Roadmap: https://beyondthedrinkcoaching.com/sobriety-roadmapWork with Me:Private Coaching: https://beyondthedrinkcoaching.com/private-recovery-coachingDisclaimer:This podcast is based on my personal experiences and interpretation of research. It’s not a substitute for medical advice, and I encourage you to seek professional guidance if needed. Hosted on Acast. See acast.com/privacy for more information.