1196 | James Clear: “The Actions that You Take Provide Evidence for Who You Are.”

On today's episode, bestselling author James Clear reveals the 4 stages of habit formation, pointing out that it’s the small habits that transform us every day. Source: Atomic Habits: How to Get 1% Better Every Day - James Clear (YouTube) Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations Advertising Inquiries: https://redcircle.com/brands