144: Dr Bruce Hoffman - Why CFS and Chronic Illnesses Are SO Misunderstood

Send us a text In this episode, Dr. Bruce Hoffman shares what’s really behind conditions like ME/CFS and Long Covid—things most doctors still overlook. We explore the body’s deeper responses to stress, trauma, and environment and how real recovery happens when we support the body’s natural intelligence. MENTIONED IN THIS EPISODE: 📘 Your Body Keeps the Score by Bessel van der Kolk - https://amzn.to/44DBtH1 📕 Polyvagal Theory by Stephen Porges - https://amzn.to/4lzVCVO 📘 Beginner's Guide to R...