29: From FREEZE Response to FREEDOM: How Frances Conquered CFS and 3 Half-Marathons

Send us a text In this episode, Frances Goodall talks about her years-long battle with ME/CFS that began at just 19 and forced her to drop out of university. She shares the treatments she tried, and how practices like meditation, emotional awareness, and mind-body connection ultimately helped her not just to recover - but also to complete three half marathons. ------- CONNECT WITH FRANCES GOODALL: 🏠 Frances' Websites - https://francesgoodall.com 📸 Frances' Instagram - http...