Season 8 | Ep12 Keith Cronin on life without alcohol: Sobriety and living with purpose

The man who’s helped me live alcohol-free for the past 12 months!On this week's episode of The RAG Podcast, I am joined by Keith Cronin, the founder of Alcohol Free Living.Keith has been my personal coach for the past year and supported me in quitting the booze for a better life.In this honest conversation, he shares his powerful journey from struggling with alcohol to living a purpose-driven, alcohol-free life.In this episode, Keith and I discuss:🍺 The cultural glorification of alcohol in Ireland and its impact on mental health.💡 How taking a break (or quitting entirely) can transform your health, relationships, and sense of purpose.👨‍👩‍👧 Why being a great dad and husband became a driving force for Keith.🌱 Building a fulfilling business by helping others navigate their relationships with alcohol.🤝 The importance of community support and coaching in making lasting life changes.Keith’s story is a testament to the power of self-reflection, personal growth, and breaking free from societal norms. If you’ve ever wondered how an alcohol-free lifestyle could elevate every area of your life – or how to help others do the same – this conversation will inspire you.Our industry has always been centred around “working hard and playing hard”, but slowly, things are changing!Chapters00:00 Introduction to Keith Cronin and alcohol-free living01:59 Keith's journey with alcohol05:20 Cultural perceptions of alcohol in Ireland10:00 Personal experiences with family and alcohol13:14 Transitioning from teaching to recruitment18:23 Realisations about alcohol and mental health22:09 The decision to stop drinking29:01 Building a business around alcohol-free living36:05 The journey to alcohol-free living39:09 Finding purpose in coaching43:31 The impact of alcohol on life choices49:06 Transforming relationships and health53:19 The power of taking a break from alcohol01:00:46 Building a successful alcohol-free business__________________________________________Episode Sponsor: Beyond the Founder.What is the essential senior hire you need to make to increase revenue and protect your recruitment business as it grows? Let’s be honest, building and scaling an agency isn’t just about billing more. It’s about putting together a leadership team that you trust to help you take your business to the next level. That’s where Beyond the Founder comes in. They specialise in placing leaders who make an impact – whether it’s a Managing Director to shape your vision, a Sales leader to boost revenue, or an Ops expert to streamline your processes. Their no-nonsense, tailored approach is designed to save ambitious recruitment founders time and to deliver results.Paul, the man behind Beyond the Founder, has over 20 years of experience scaling recruitment businesses himself, so he understands what’s at stake for his clients. What Paul and his team do so well is relieve that pressure. They help you remove your biggest obstacle to growth: finding and securing your key hires. And they do it in a way that supports your long-term business goals. So, if you’re serious about growing your recruitment agency or if you want to build a business that suits your lifestyle, you need to contact these guys. Head to beyondthefounder.co.uk or email them directly at [email protected]__________________________________________Episode Sponsor: UntappedUntapped is THE market leader and go-to agency for finding and hiring tried-and-tested offshore talent into UK, US and Australian-based recruitment companies.They’re providing top-class TEAMMATES, NOT OUTSOURCES! We use Untapped for Hoxo’s own...