Beer Mile World Record Holder Corey Bellemore: How to use swim/bike to get faster at the run

Today we sit down with Corey Bellemore, sub 4 minute miler and beer mile world record holder on how he uses a triathlon style training plan to get faster on the track. To see his Beer Mile WORLD RECORD click here To see all of his STATS click here To follow Corey on INSTAGRAM click >> @coreybellemore   Follow us on Instagram at @realtripodcast for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri