Is Lactate Training Limiting your Performance? With Coach Robbie Deckard
The REAL Triathlon Podcast - A podcast by therealtriathlonpodcast
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/e7/df/19/e7df1954-3562-864f-7cce-7a3d646a8b03/mza_14969505173157930719.jpg/300x300bb-75.jpg)
The last time Robbie came on the podcast he was elbow-deep in lactate-guided training for the 2022 season. After what he would call a not-so-successful season he comes back on to discuss what went wrong with his training method and how he plans to adapt for 2023. Check out the Real Triathlon Squad online store here for all the best products we use! If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri