Lactate Testing and Oceanside 70.3 Preview with Robbie Deckard

Lactate testing is all the rage these days. But what exactly is it? How does it work? and how can you implement it into your training? Thankfully we got an experienced professional triathlete and coach in the form of Robbie Deckard to come on and discuss that with us.   https://www.robbiedeckard.com/   Check out Lactate meters here    If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri