60. When You're Tired!

Are you exhausted? Not just physically but mentally, emotionally and spiritually? Divorces/breakups can bring a level of tiredness where you find yourself on autopilot, not fully living and even developing a lost of hope on what's ahead. You feel empty, your thoughts and emotions are scattered, and you find yourself questioning and feeling very uncertain about your future. Tiredness can bring mental exhaustion, emotional numbness, and spiritual fatigue and overtime it can develop depression, isolation, anger/bitterness, a cynical attitude, a negative mindset, and even regret. On this week's podcast episode, join me as I give 3 things you need to do to transition out of this season of tiredness. Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn Follow me on IG/Facebook - @mstonyaspeaks