88. What a Broken Heart Can Do to Your Mind

Studies indicate that a person's mental health can be impacted when faced with any form of a challenge in life. Losing/Ending a relationship can be a challenge and can have some level of impact on a person's mental health. From the children, finances, families, friends, time, and memories, these are all things that will pivot differently once a relationship dissolves. Discounting and being dismissive towards your current thoughts and feelings about this experience only postpones your healing and also disregards the wellness of your mental health. On this week's podcast episode, join me as I have a conversation about "heartbreak" and what it can do to your mind. Click here to grab your free guide today on seven ways that will help you live life by design after divorce/breakup!  Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn Follow me on IG: @mstonyaspeaks Follow me on Facebook - MsTonya Speaks