90. Q & A w/ Tonya - Surviving a Narcissistic Relationship

Dissolving a relationship with someone who's a narcissist can leave a person feeling powerless, drained, emotionally intoxicated and mentally confused. These relationship dynamics aren't your typical relationship structure. It's filled with control, disrespect, lack of empathy, and manipulation. By the time someone exits out of relationships such as these, long term effects such as anxiety, depression, trust issues, self-hatred, low self-worth, to even physical symptoms has taken place. Physically leaving is one aspect, but there's a recovery process that must take place. On this week's podcast, join me as I answer a question in regards to surviving a narcissistic relationship. This episode talks about the mental and emotional aspects as well as four things you can do to start reestablishing a better quality of life. Click here to grab your free guide today on seven ways that will help you live life by design after divorce/breakup!  Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn Click here to follow me on IG Click here to follow me on Facebook Click here to subscribe to my YouTube