Mental Health Tips to Avoid Burnout

When addressing your mental issues, it’s crucial to get to the root causes. Today’s guest, Ellen Vora, M.D., is a board-certified psychiatrist, author, yoga teacher, and acupuncturist. Her passion and mission are to help people look at mental health in a new way, by addressing the roles of inflammation, stress, nutrition, and more. Join Hilary and Dr. Vora as they dive into all things burnout and discuss a new approach to mental health so you can tune into your higher self.About our Guest:Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, and yoga teacher, and she is the author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University.https://www.instagram.com/ellenvoramd/https://www.facebook.com/ellenvoramd/?ref=aymt_homepage_panelhttps://www.youtube.com/channel/UCiVEkdGfZmvqfBcPvF9EvJA/videosJoin our private Facebook community for BONUS content to ignite your own Relaunch: https://www.facebook.com/groups/232280334811612/Interested in being a guest on The ReLaunch Podcast or booking Hilary as a guest? Email us at [email protected]