Looking Behind the Curtain of Health with Katrina Foe: Episode 311

I am so delighted to have Katrina Foe, Designed for Health, CEO - Functional Nutritionist. Katrina Foe became a practitioner after getting her own breast cancer into remission 100% naturally.  She is board certified in holistic nutrition and has been in the health field since she opened her Pilates studio at the age of 24.  She also homeschooled her 7 children while writing her international best seller, Nutritional Pilates: Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self! In the podcast we talk about her first job at The Limited, how it helped her learn to deal with people, and how she got to be where she is today. Katrina talks about how she had started her own small business until she got cancer, and how that brought her to addressing it naturally. Her own cancer journey led her to going back to school to get to where she is now able to help with functional health. She talks about how there are almost always many things that play into health, and what functional medicine is, and what functional medicine is not. Katrina talks about how helpful doing the functional testing is when dealing with cancer. Katrina talk about what the root causes of cancer, and explains more about each of them in the podcast. 1. Metabolic 2. Hormones 3. Micro-biome 4. Angiogenesis 5. Stress 6. Epigenetics 7. The Immune System 8. Inflammation 9. Environmental Toxins -(Including mold!) 10. Mental Emotional Component Katrina shares what her program is like, especially getting into ketosis for the major health benefits that come from that mode. She shares about how important it is to have insight about some of the things that can potentially hurt you and your body, and how knowing what is most impactful on your personal health can help you learn how to maintain and build a stronger healthier all around self. Katrina shares about how it would be ideal if everyone could be doing the functional tests before the pain of cancer or harmful diseases cause lots of pain. An ounce of prevention is worth a pound of cure. Connect with her on Cancer Freedom: https://www.cancerfreedom.com/ Facebook: https://www.facebook.com/nutritional.pilates Instagram: https://www.instagram.com/katrinafoe/ LinkedIn: https://www.linkedin.com/in/katrina-foe/ Check out the Metabolic Terrain Institute of Health and the practitioners they recommend. https://mtih.org/about-us/ Check out her free eBook: "The Roadmap To Prevent Cancer Recurrence," https://www.cancerfreedom.com/roadmap-opt-in --- Support this podcast: https://podcasters.spotify.com/pod/show/the-reset-podcast/support