Depression & Rewilding w/ Sheila Henson

I’ve lived with depression for most of my life. I’ve learned to manage my symptoms in order to function and live a more fulfilling life. I’ve dedicated this episode to working through some of the areas of overlap between depression and rewilding. This is a very personal topic that lives close to my heart. I was originally planning on doing this one solo, but I realized that it would be more impactful if it were in conversation with someone who shares similar but different experiences with dep...