EP. 102 // Western Rich

Jim, Tasia, Rich, Elly, and Ben are back for another great episode! Rich talks about his time out west, including a bad airbnb encounter, the misery of the badlands, and more! Sorry for the late episode, minor difficulties.   CrossFit Mayhem: https://www.crossfitmayhem.com/ Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/ Inside Tracker: https://www.insidetracker.com/ Kettle Bros: https://kettlebros.com/