TWR 18 & More // Froning & Friends EP. 109

The Rich Froning Podcast - A podcast by Rich Froning Jr.

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Rich Froning, Jim Hensel, Elly Kabboord, and TasiaPercevecz sit down and recap on the recent Train With Rich 18 weekend, as well as get into a deep discussion regarding cereal. CrossFit Mayhem: https://www.mayhemnation.com/ Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/ Inside Tracker: https://www.insidetracker.com/ Kettle Bros: https://kettlebros.com/