Energy Levels

With some enthusiasm we can go from dragging our feet and saying how tired we are to suddenly being alert and awake. But whether it's about scripting a podcast episode or going for a run, it's really easy to say to ourselves "I don't feel like it" and if your energy levels have dropped it's definitely worth looking into why.  Become a patron of the podcast to get episodes every Monday! https://www.patreon.com/richardnicholls Subscribe to the newsletter for free extra episodes and hypnosis downloads. https://www.richardnicholls.net Buy my book on Amazon Listen for FREE on Audible  Social Media Links Twitter Instagram Facebook Youtube Support the show Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Twitter https://twitter.com/richardnicholls Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor