Mental Focus
The Richard Nicholls Mental Health Podcast - A podcast by Richard Nicholls - Fridays
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Send us a textToday is all about losing concentration, procrastinating and the reason why to be at your best you need to rest makes so much sense.Submit a question to the Therapy Natters Show https://richardnicholls.net/question/Listen to Therapy Natters - https://therapynatters.buzzsprout.comSubscribe to Richard's newsletter for free extra episodes and hypnosis downloads.https://www.richardnicholls.netSocial Media LinksTwitter https://twitter.com/richardnichollsInstagram https://ww...
