The Negativity Bias
The Richard Nicholls Mental Health Podcast - A podcast by Richard Nicholls - Fridays
Categories:
Send us a textDid you know that after experiencing a negative stimulus in order to get your emotional state back to where it was before hand you need at least 4 experiences of something positive to erase the effects of that one experience of something negative?Therapy Natters - https://therapynatters.buzzsprout.comSubmit a question https://richardnicholls.net/question/Subscribe to the newsletter for free extra episodes and hypnosis downloads.https://www.richardnicholls.netSocial Media LinksTw...