Zones, Altitudes, and Amateurs: A Triathlete's Guide with Josh Amberger

The Roadman Cycling Podcast - A podcast by Anthony Walsh

Today, we're incredibly excited to host a powerhouse in the world of triathlon, Josh Amberger. A master in the water, renowned as one of the best swimmers in triathlon, we explore why that is. Nature or nurture.   Josh is not just a celebrated triathlete but also an adventurer at heart, he brings us inside his unorthodox off season tradition which helps him recharge both physically and mentally.  We’ll explore how his holistic approach to the sport, blending rigorous physical training with mental resilience, sets him apart in a field of world-class competitors.  ⁠⁠Better He⁠⁠⁠⁠⁠⁠⁠⁠⁠lp⁠⁠ This episode is brought to you by BetterHelp. Give online therapy a try at ⁠⁠betterhelp.com/ROADMAN⁠⁠ and get on your way to being your best self. ⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠TheFeed.com/pillar⁠⁠⁠⁠⁠ and use code Roadman for the same 15% off your first order. ⁠⁠⁠⁠⁠MyWhoosh⁠⁠⁠⁠⁠ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to ⁠⁠⁠⁠⁠https://www.mywhoosh.com/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Wattbike⁠⁠⁠⁠⁠ Wattbike is the only brand I trust for my indoor training needs. Head on over to ⁠⁠⁠⁠⁠⁠wattbike.com⁠⁠⁠⁠⁠⁠ and use roadmanten you'll get 10% off the Wattbike Atom Factor Bikes Today's show is brought to you with special thanks to our amazing on-going sponsors ⁠⁠⁠⁠⁠⁠⁠Factor Bikes⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠Silca⁠⁠⁠⁠⁠ Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase The heart beat of our community & best place to reach me is ⁠⁠⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠⁠⁠ Want to watch full interviews on video? Check out our new Youtube Channel ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/roadmancycling?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠ Our full back catalogue of episodes⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/roadman-cycling-podcast⁠⁠⁠⁠⁠⁠⁠ My gift to you is 14 days of free coaching. To Claim your gift go to ⁠⁠⁠⁠⁠⁠⁠www.roadmancycling.com/14daygift⁠⁠⁠⁠⁠⁠⁠ Support this podcast by buying me a beer ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/anthony_walsh⁠⁠⁠