#46 - Ben Wright The Yogi Of The Fitness Industry

Join us as we sit down with one of the wisest guys we’ve had the pleasure of speaking to. In this episode with Ben Wright from Four Pillars, we unravel the parallels between the mind, life and training to deliver an episode of value that only a conversation can bring.Timestamps:1 - Past, Mental Health and Happiness - what do they share in common? 04:252 - Education v Life - don’t be fooled 17:003 - What is Four Pillars? 25:004 - First You Must Lose Yourself, To Find Yourself 34:005 - Is Community Overrated? 45:30Find Us On InstagramGuest:https://instagram.com/ben.wright.fourpillars?igshid=YmMyMTA2M2Y=Hosts:https://instagram.com/denis_sovacki?igshid=YmMyMTA2M2Y=https://instagram.com/thecrosslifter?igshid=YmMyMTA2M2Y=https://instagram.com/muj_lifts?igshid=YmMyMTA2M2Y=