E96 - My first Ironman Copenhagen. Exploring the journey of Phil Towersey

The journey in becoming an IRONMAN! Phil Towersey's inspiring story is explored in this extended episode as we track his journey from his first hearing of the term 'Ironman' through to crossing the start and finish lines in the summer of 2023. His frank, honest and in depth reflections are truly inspiring and give viewers and listeners a real insight into the grueling discipline that is Ironman... the training, the sacrifices and the sheer grit required to even get to the start line. Connect with Phil here: https://phil.fitness/ Find out more about The Podcast and all our activities here: https://linktr.ee/roguemonkeypod Head to our Etsy store to support the podcast here: https://roguemonkeypod.etsy.com